Whats the best way to get your Endorphins going??

topic posted Wed, April 18, 2007 - 6:04 AM by  Sean
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What is the best activity to get your endorphins going strong and steady???
posted by:
Sean
Albuquerque
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  • to get them going - many things are mentioned in the indroductory thread... no?
    lots of different ideas...

    but to keep them going is tricky coz it's like drugs - u have to increase levels/stimulants every once in a while for the similar evect... if u keep doing it in the same way f.e rollacoaster first time is like oooooh-la-la...
    but keep doing it for a while and not only that u 'll get used to it but even get bored of it...

    in my opinion, it's best finding a variety of activities, using them, leaving them, coming back to them... following ur bliss...
    and - the cleaner ur nervous system is - the stronger the response of ur body will be...

    i got myself so cleaned up since i was pregnant and had baby that now, when i go out (1 or 2 times a months) im like a dog let from a leash - screaming of happines and excitement like im 16!!! and it keeps flowing for 2 more days, dont even feel the hangover (from 2-4 beers, maybe hehehehe)...
    • yea I hear that! got to get more and more extreme. ha! sounds fun! how did you clean out your nervous system? I've had a liver and digestive track cleanse, but nervous system... seems like you would have to get an electrical shock to do that...
      Oh yea and I have recently heard about a type of cleansing where you put you feet in water, attached to some copper wire... within 30minutes - 1hour a lot of your toxins are released through your feet.... does anyone know anything about that?
      • nervous system connentions can be readjusted... by changing the habits and patterns of thinking and behaving...
        im also not aware that it can be cleaned...

        the body, on the other hand, can... as u mentioned urself...
        and becomes a better recipient of the impulses...

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